Swimming has
a host of health benefits. It will work all the muscles of the body. 
It is both
a cardio and muscle workout so it’s a full work out for the whole body. 
It will
help you burn a lot of calories.
More Information Please Contact us :
Chennai Address F-4A,
First Floor, Phase-1 Spencer Plaza
Anna Salai Chennai-600002, India
Phone: +91 444567898,
+91 4448676900
Email : info@esperanzamas.com
Cochin Address Periyakunnathu
Building, Pillar No. 362 Near
Pathadipalam Metro Station
Edapally, Cochin - 24
Phone: 0484 4030020

 
 
 
 
 
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